For many, looking after yourself during this time might seem difficult, however, it's important that you look after your own wellbeing too. We want to help support you find tips, resources, articles - whatever it takes, to help you look after yourself.

Here you can find a regularly updated source of information that can help you improve your wellbeing and we also have additional information on our website at:


Stay Home. Protect the NHS

By Social Media | April 9, 2020

To save lives and protect the NHS we each have a personal responsibility to stay…

Ensuring our more vulnerable Retirement Living residents remain safe, well and active

By Social Media | April 9, 2020

An article by Cynthia – one of our Supported Housing Senior Coaches Although our Supported…

Lockdown doesn’t mean there’s nothing to do this Easter.

By Social Media | April 7, 2020

There’s no doubt that this Easter is going to be a different one for all…

How to maintain a positive wellbeing when you’re self-isolating at home

By Social Media | March 20, 2020

As we look to stay indoors to reduce the spread of the Coronavirus outbreak and…

#LookingOutForOurNeighbours – a national campaign to combat loneliness

By Social Media | November 1, 2019

Help us tackle loneliness and social isolation this winter by supporting the ‘Looking out for…